HYROX løpsanalyse: Thomas Lau - Leipzig 01:17:15 | HyCoach

HYROX løpsanalyse: Thomas Lau

HYROX Leipzig — 29. oktober 2022

Leipzig, Germany · SOLO · OPEN · GER

Totaltid: 01:17:15
Rangering: #48
AG-rangering: #8
Kategori: SOLO · OPEN

Thomas Lau

HYROX Leipzig

Leipzig, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:49 (53%)

Stations32:27 (42%)

Roxzone4:03 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+8.1%10.1%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:24	86
Running 2	4:55	-
Sled Push	2:04	27
Running 3	5:05	-
Sled Pull	3:49	30
Running 4	5:11	-
Burpee Broad Jump	3:28	17
Running 5	5:16	-
Rowing	4:36	72
Running 6	5:19	-
Farmers Carry	2:15	101
Running 7	5:19	-
Sandbag Lunges	5:11	97
Running 8	5:52	-
Wall Balls	6:40	89
Running Total	40:49	44
Roxzone Total	4:03	28