HYROX løpsanalyse: Ralf Iwan - Leipzig 01:30:23 | HyCoach

HYROX løpsanalyse: Ralf Iwan

HYROX Leipzig — 29. oktober 2022

Leipzig, Germany · SOLO · OPEN · GER

Totaltid: 01:30:23
Rangering: #97
AG-rangering: #2
Kategori: SOLO · OPEN

Ralf Iwan

HYROX Leipzig

Leipzig, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:09 (49%)

Stations40:58 (45%)

Roxzone5:21 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+8.3%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:26	98
Running 2	5:14	-
Sled Push	4:08	161
Running 3	5:38	-
Sled Pull	5:07	113
Running 4	5:32	-
Burpee Broad Jump	6:36	139
Running 5	5:42	-
Rowing	4:55	117
Running 6	5:47	-
Farmers Carry	1:53	41
Running 7	5:40	-
Sandbag Lunges	5:04	87
Running 8	6:24	-
Wall Balls	8:49	133
Running Total	44:09	79
Roxzone Total	5:21	78