hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Sebastian Jonczyk
HYROX Leipzig — 29. oktober 2022
Leipzig, Germany · SOLO · OPEN · GER
Sebastian Jonczyk
Totaltid
01:32:17
Rangering
#106
AG-rangering
#15
Kategori
SOLO · OPEN
SJ
Sebastian Jonczyk
29-30
OKT
2022
2
Fullført
516
HYROX Leipzig
Leipzig, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:00 (55%)
Stations
34:59 (38%)
Roxzone
6:22 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:22/km
+19.5%
12.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
4:36
125
Running 2
5:33
-
Sled Push
2:20
62
Running 3
6:21
-
Sled Pull
4:13
59
Running 4
7:00
-
Burpee Broad Jump
4:11
38
Running 5
6:48
-
Rowing
4:36
73
Running 6
6:36
-
Farmers Carry
3:28
159
Running 7
6:38
-
Sandbag Lunges
4:09
44
Running 8
7:23
-
Wall Balls
7:26
108
Running Total
51:00
125
Roxzone Total
6:22
110
Hjem
Analyser
HYROX løpsanalyse: Sebastian Jonczyk - Leipzig 01:32:17 | HyCoach