HYROX løpsanalyse: Sonja Roman - Leipzig 01:08:16 | HyCoach

HYROX løpsanalyse: Sonja Roman

HYROX Leipzig — 29. oktober 2022

Leipzig, Germany · SOLO · OPEN · SLO

Totaltid: 01:08:16
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Sonja Roman

HYROX Leipzig

Leipzig, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:42 (49%)

Stations30:59 (45%)

Roxzone3:38 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+7.4%8.4%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:59	27
Running 2	4:02	-
Sled Push	2:07	9
Running 3	4:17	-
Sled Pull	5:06	22
Running 4	4:19	-
Burpee Broad Jump	4:38	11
Running 5	4:27	-
Rowing	5:09	25
Running 6	4:19	-
Farmers Carry	1:42	2
Running 7	4:20	-
Sandbag Lunges	3:22	2
Running 8	4:38	-
Wall Balls	3:56	20
Running Total	33:42	1
Roxzone Total	3:38	2