HYROX løpsanalyse: Ed Rocha & Jacob Painter & 2 andre - London 01:01:09 | HyCoach

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HYROX løpsanalyse: Ed Rocha & Jacob Painter & 2 andre

HYROX London — 3. desember 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:01:09
Rangering: #6
AG-rangering: #5
Kategori: RELAY · OPEN

Ed Rocha

Jacob Painter

Dior Edwards

Josh Kelly

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:21 (50%)

Stations25:22 (41%)

Roxzone5:31 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km+0.5%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:09	7
Running 2	3:37	-
Sled Push	1:53	4
Running 3	3:30	-
Sled Pull	3:07	20
Running 4	4:04	-
Burpee Broad Jump	2:11	4
Running 5	3:17	-
Rowing	3:57	3
Running 6	4:01	-
Farmers Carry	1:41	13
Running 7	3:38	-
Sandbag Lunges	3:16	11
Running 8	4:30	-
Wall Balls	5:08	28
Running Total	30:21	5
Roxzone Total	5:31	12