HYROX løpsanalyse: Christian Elliot & James Sandalls & 2 andre - London 01:01:27 | HyCoach

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HYROX løpsanalyse: Christian Elliot & James Sandalls & 2 andre

HYROX London — 30. april 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:01:27
Rangering: #7
AG-rangering: #6
Kategori: RELAY · OPEN

Christian Elliot

James Sandalls

Mitch O’Callaghan

Ben Gladden

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:56 (51%)

Stations25:20 (42%)

Roxzone4:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:52/km+17.8%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	3:45	1
Running 2	3:34	-
Sled Push	2:17	17
Running 3	3:41	-
Sled Pull	2:53	13
Running 4	3:38	-
Burpee Broad Jump	3:23	20
Running 5	4:00	-
Rowing	4:08	9
Running 6	3:38	-
Farmers Carry	1:42	15
Running 7	4:12	-
Sandbag Lunges	3:28	15
Running 8	4:08	-
Wall Balls	3:44	10
Running Total	30:56	6
Roxzone Total	4:12	2