HYROX løpsanalyse: James Constable & Thierry Baba & 2 andre - London 01:09:53 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: James Constable & Thierry Baba & 2 andre

HYROX London — 3. desember 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:09:53
Rangering: #20
AG-rangering: #18
Kategori: RELAY · OPEN

James Constable

Thierry Baba

Tom Gregory-Smith

Jeremy Thomson

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:19 (49%)

Stations29:26 (42%)

Roxzone6:13 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+8.5%9.2%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:07	5
Running 2	3:56	-
Sled Push	3:10	33
Running 3	4:13	-
Sled Pull	3:35	23
Running 4	3:43	-
Burpee Broad Jump	2:18	7
Running 5	5:06	-
Rowing	4:33	29
Running 6	4:29	-
Farmers Carry	1:56	31
Running 7	4:16	-
Sandbag Lunges	6:41	35
Running 8	4:08	-
Wall Balls	3:06	1
Running Total	34:19	15
Roxzone Total	6:13	27