HYROX løpsanalyse: Billy O’Hora & Alex Mckillican & 2 andre - London 01:12:07 | HyCoach

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HYROX løpsanalyse: Billy O’Hora & Alex Mckillican & 2 andre

HYROX London — 30. april 2023

London, United Kingdom · RELAY · OPEN · ESP

· · ·

Totaltid: 01:12:07
Rangering: #24
AG-rangering: #20
Kategori: RELAY · OPEN

Billy O’Hora

Alex Mckillican

Jack Hanrahan

Mark Varley

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:28 (49%)

Stations30:44 (43%)

Roxzone6:01 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+7.1%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:33	26
Running 2	4:27	-
Sled Push	2:41	23
Running 3	5:03	-
Sled Pull	4:25	34
Running 4	3:48	-
Burpee Broad Jump	2:40	12
Running 5	4:15	-
Rowing	4:31	27
Running 6	3:54	-
Farmers Carry	1:39	10
Running 7	4:46	-
Sandbag Lunges	6:33	34
Running 8	4:52	-
Wall Balls	3:42	8
Running Total	35:28	25
Roxzone Total	6:01	26