HYROX løpsanalyse: Lucy Sandhu & Helen Buckingham & 2 andre - London 01:15:06 | HyCoach

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HYROX løpsanalyse: Lucy Sandhu & Helen Buckingham & 2 andre

HYROX London — 30. april 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:15:06
Rangering: #5
AG-rangering: #4
Kategori: RELAY · OPEN

Lucy Sandhu

Helen Buckingham

Rebecca Aiken

Charlotte Hampton

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:07 (49%)

Stations31:40 (42%)

Roxzone6:24 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+7.2%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:52	7
Running 2	4:25	-
Sled Push	1:48	2
Running 3	4:49	-
Sled Pull	4:31	10
Running 4	4:40	-
Burpee Broad Jump	4:39	10
Running 5	4:10	-
Rowing	4:47	6
Running 6	5:02	-
Farmers Carry	2:19	21
Running 7	4:44	-
Sandbag Lunges	3:49	6
Running 8	5:13	-
Wall Balls	4:55	12
Running Total	37:07	5
Roxzone Total	6:24	8