HYROX løpsanalyse: Claire Phillips & Barbara Illsley & 2 andre - London 01:35:43 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Claire Phillips & Barbara Illsley & 2 andre

HYROX London — 30. april 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:35:43
Rangering: #18
AG-rangering: #6
Kategori: RELAY · OPEN

Claire Phillips

Barbara Illsley

Michelle Nayler

Donna Bootes

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:13 (55%)

Stations35:11 (37%)

Roxzone8:24 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:32/km+9.8%17.3%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:57	9
Running 2	5:58	-
Sled Push	2:51	14
Running 3	8:11	-
Sled Pull	6:34	21
Running 4	6:10	-
Burpee Broad Jump	4:48	12
Running 5	5:56	-
Rowing	5:05	14
Running 6	8:34	-
Farmers Carry	2:37	22
Running 7	6:33	-
Sandbag Lunges	4:14	9
Running 8	5:44	-
Wall Balls	4:05	5
Running Total	52:13	21
Roxzone Total	8:24	21