HYROX løpsanalyse: Ryan Ibbotson - London 01:04:31 | HyCoach

HYROX løpsanalyse: Ryan Ibbotson

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:04:31
Rangering: #11
AG-rangering: #2
Kategori: SOLO · OPEN

Ryan Ibbotson

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:36 (52%)

Stations27:33 (43%)

Roxzone3:26 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+5.0%4.2%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:07	195
Running 2	4:02	-
Sled Push	2:41	365
Running 3	4:12	-
Sled Pull	3:07	32
Running 4	4:08	-
Burpee Broad Jump	3:14	33
Running 5	4:19	-
Rowing	4:13	33
Running 6	4:13	-
Farmers Carry	1:38	47
Running 7	4:14	-
Sandbag Lunges	3:48	96
Running 8	4:34	-
Wall Balls	4:45	144
Running Total	33:36	31
Roxzone Total	3:26	27