HYROX Race Analysis: Iain Bickerstaff - London 01:04:45 | HyCoach

HYROX Race Analysis: Iain Bickerstaff

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Iain Bickerstaff

Totaltid: 01:04:45
Rangering: #13
AG-rangering: #2
Kategori: SOLO · OPEN

Iain Bickerstaff

3-4DES20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:20 (53%)

Stations26:51 (41%)

Roxzone3:37 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+3.6%4.6%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:01	93
Running 2	4:07	-
Sled Push	2:41	370
Running 3	4:19	-
Sled Pull	3:12	44
Running 4	4:17	-
Burpee Broad Jump	3:07	25
Running 5	4:28	-
Rowing	4:20	79
Running 6	4:20	-
Farmers Carry	1:37	42
Running 7	4:16	-
Sandbag Lunges	3:12	14
Running 8	4:40	-
Wall Balls	4:41	132
Running Total	34:20	46
Roxzone Total	3:37	41