HYROX løpsanalyse: Rachid Louali - London 01:05:46 | HyCoach

HYROX løpsanalyse: Rachid Louali

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:05:46
Rangering: #19
AG-rangering: #6
Kategori: SOLO · OPEN

Rachid Louali

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:54 (56%)

Stations25:29 (39%)

Roxzone3:27 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+9.8%6.9%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:52	16
Running 2	4:14	-
Sled Push	2:19	125
Running 3	4:54	-
Sled Pull	3:24	85
Running 4	4:54	-
Burpee Broad Jump	2:55	15
Running 5	4:55	-
Rowing	4:08	14
Running 6	4:40	-
Farmers Carry	1:48	165
Running 7	4:39	-
Sandbag Lunges	3:25	33
Running 8	4:41	-
Wall Balls	3:38	6
Running Total	36:54	153
Roxzone Total	3:27	28