HYROX løpsanalyse: Colin Woolliscroft - London 01:09:46 | HyCoach

HYROX løpsanalyse: Colin Woolliscroft

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:46
Rangering: #75
AG-rangering: #13
Kategori: SOLO · OPEN

Colin Woolliscroft

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:20 (52%)

Stations29:36 (42%)

Roxzone3:53 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+6.1%3.7%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:15	385
Running 2	4:23	-
Sled Push	2:52	515
Running 3	4:32	-
Sled Pull	3:40	156
Running 4	4:35	-
Burpee Broad Jump	4:00	158
Running 5	4:40	-
Rowing	4:21	90
Running 6	4:31	-
Farmers Carry	1:32	18
Running 7	4:39	-
Sandbag Lunges	4:55	524
Running 8	4:50	-
Wall Balls	4:01	31
Running Total	36:20	125
Roxzone Total	3:53	79