HYROX løpsanalyse: Jack Simmons - London 01:12:26 | HyCoach

HYROX løpsanalyse: Jack Simmons

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:26
Rangering: #132
AG-rangering: #36
Kategori: SOLO · OPEN

Jack Simmons

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:32 (52%)

Stations30:39 (42%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+2.2%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:06	166
Running 2	4:31	-
Sled Push	3:08	745
Running 3	4:55	-
Sled Pull	4:03	328
Running 4	4:41	-
Burpee Broad Jump	4:30	315
Running 5	4:54	-
Rowing	4:35	302
Running 6	4:34	-
Farmers Carry	1:52	223
Running 7	4:37	-
Sandbag Lunges	3:49	100
Running 8	5:13	-
Wall Balls	4:36	113
Running Total	37:32	186
Roxzone Total	4:19	180