HYROX løpsanalyse: Rory Macdonald - London 01:13:02 | HyCoach

HYROX løpsanalyse: Rory Macdonald

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:13:02
Rangering: #154
AG-rangering: #39
Kategori: SOLO · OPEN

Rory Macdonald

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:59 (52%)

Stations31:08 (43%)

Roxzone3:59 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km0.0%3.7%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:26	655
Running 2	4:37	-
Sled Push	2:31	244
Running 3	4:48	-
Sled Pull	4:09	382
Running 4	4:35	-
Burpee Broad Jump	4:58	462
Running 5	4:55	-
Rowing	4:31	238
Running 6	4:50	-
Farmers Carry	2:12	579
Running 7	4:37	-
Sandbag Lunges	3:59	141
Running 8	5:06	-
Wall Balls	4:22	71
Running Total	37:59	206
Roxzone Total	3:59	97