HYROX løpsanalyse: Andy Nicholson - London 01:13:45 | HyCoach

HYROX løpsanalyse: Andy Nicholson

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · NZL

Totaltid: 01:13:45
Rangering: #171
AG-rangering: #6
Kategori: SOLO · OPEN

Andy Nicholson

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:44 (48%)

Stations33:52 (46%)

Roxzone4:14 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+7.0%5.3%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:01	90
Running 2	4:18	-
Sled Push	2:51	507
Running 3	4:26	-
Sled Pull	4:21	486
Running 4	4:22	-
Burpee Broad Jump	5:07	515
Running 5	4:33	-
Rowing	4:27	155
Running 6	4:42	-
Farmers Carry	2:31	881
Running 7	4:36	-
Sandbag Lunges	5:16	663
Running 8	4:50	-
Wall Balls	5:18	274
Running Total	35:44	94
Roxzone Total	4:14	151