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HYROX Race Analysis: Kieran O'Brien - London 01:14:03 | HyCoach
Løpsanalyse
HYROX Race Analysis: Kieran O'Brien
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Kieran O'Brien
Totaltid
01:14:03
Rangering
#178
AG-rangering
#50
Kategori
SOLO · OPEN
KO
Kieran O'Brien
3-4
DES
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:13 (54%)
Stations
29:19 (40%)
Roxzone
4:36 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+8.2%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:50
-
SkiErg
4:02
105
Running 2
4:40
-
Sled Push
1:49
9
Running 3
5:06
-
Sled Pull
4:29
553
Running 4
5:06
-
Burpee Broad Jump
4:09
205
Running 5
5:09
-
Rowing
4:14
36
Running 6
5:03
-
Farmers Carry
2:12
582
Running 7
5:03
-
Sandbag Lunges
4:09
209
Running 8
5:21
-
Wall Balls
4:15
58
Running Total
40:13
344
Roxzone Total
4:36
260
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