HYROX løpsanalyse: Tom Whitworth - London 01:18:41 | HyCoach

HYROX løpsanalyse: Tom Whitworth

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:41
Rangering: #317
AG-rangering: #88
Kategori: SOLO · OPEN

Tom Whitworth

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:41 (52%)

Stations33:08 (42%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+10.2%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:05	158
Running 2	4:44	-
Sled Push	2:42	371
Running 3	4:53	-
Sled Pull	3:58	283
Running 4	5:09	-
Burpee Broad Jump	5:29	638
Running 5	5:13	-
Rowing	4:45	515
Running 6	5:23	-
Farmers Carry	2:08	500
Running 7	5:13	-
Sandbag Lunges	3:55	125
Running 8	5:39	-
Wall Balls	6:06	521
Running Total	40:41	386
Roxzone Total	4:58	381