HYROX løpsanalyse: Ben Goldingay - London 01:19:33 | HyCoach

HYROX løpsanalyse: Ben Goldingay

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:33
Rangering: #353
AG-rangering: #57
Kategori: SOLO · OPEN

Ben Goldingay

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:51 (55%)

Stations29:59 (38%)

Roxzone5:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+10.7%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:13	336
Running 2	5:00	-
Sled Push	2:59	614
Running 3	5:33	-
Sled Pull	3:45	191
Running 4	5:41	-
Burpee Broad Jump	4:11	210
Running 5	5:48	-
Rowing	4:31	241
Running 6	5:39	-
Farmers Carry	2:04	413
Running 7	5:32	-
Sandbag Lunges	3:38	59
Running 8	6:22	-
Wall Balls	4:38	118
Running Total	43:51	665
Roxzone Total	5:49	693