HYROX løpsanalyse: Ayo Awosika - London 01:21:10 | HyCoach

HYROX løpsanalyse: Ayo Awosika

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:10
Rangering: #413
AG-rangering: #66
Kategori: SOLO · OPEN

Ayo Awosika

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:58 (49%)

Stations35:46 (44%)

Roxzone5:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+15.1%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:22	554
Running 2	4:32	-
Sled Push	3:05	702
Running 3	5:01	-
Sled Pull	5:37	1003
Running 4	5:04	-
Burpee Broad Jump	4:28	301
Running 5	5:11	-
Rowing	5:10	974
Running 6	5:05	-
Farmers Carry	2:08	507
Running 7	5:13	-
Sandbag Lunges	5:06	598
Running 8	5:44	-
Wall Balls	5:50	439
Running Total	39:58	325
Roxzone Total	5:30	584