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HYROX løpsanalyse: Pascal Roge
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Pascal Roge
Totaltid
01:21:30
Rangering
#427
AG-rangering
#79
Kategori
SOLO · OPEN
PR
Pascal Roge
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:43 (51%)
Stations
34:45 (43%)
Roxzone
5:07 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:13/km
+10.5%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:54
-
SkiErg
4:32
790
Running 2
4:46
-
Sled Push
2:44
397
Running 3
5:08
-
Sled Pull
4:06
356
Running 4
5:06
-
Burpee Broad Jump
5:17
575
Running 5
5:27
-
Rowing
4:53
701
Running 6
5:15
-
Farmers Carry
2:09
519
Running 7
5:16
-
Sandbag Lunges
5:02
572
Running 8
5:54
-
Wall Balls
6:02
495
Running Total
41:43
497
Roxzone Total
5:07
446
