HYROX løpsanalyse: Jake Richards - London 01:21:36 | HyCoach

HYROX løpsanalyse: Jake Richards

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:36
Rangering: #435
AG-rangering: #70
Kategori: SOLO · OPEN

Jake Richards

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:14 (53%)

Stations33:30 (41%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+18.3%8.5%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:08	217
Running 2	4:49	-
Sled Push	2:27	187
Running 3	6:03	-
Sled Pull	3:55	271
Running 4	5:13	-
Burpee Broad Jump	6:30	885
Running 5	5:39	-
Rowing	4:33	277
Running 6	5:21	-
Farmers Carry	2:10	550
Running 7	5:42	-
Sandbag Lunges	4:44	454
Running 8	5:50	-
Wall Balls	5:03	212
Running Total	43:14	609
Roxzone Total	4:55	364