HYROX løpsanalyse: Patrick Oconnor - London 01:22:37 | HyCoach

HYROX løpsanalyse: Patrick Oconnor

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · IRL

Patrick O'Connor

Totaltid: 01:22:37
Rangering: #480
AG-rangering: #81
Kategori: SOLO · OPEN

Patrick Oconnor

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:10 (57%)

Stations29:58 (36%)

Roxzone5:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+5.3%12.2%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:21	530
Running 2	5:21	-
Sled Push	2:05	42
Running 3	5:41	-
Sled Pull	3:47	211
Running 4	7:41	-
Burpee Broad Jump	3:59	146
Running 5	5:58	-
Rowing	4:37	362
Running 6	5:42	-
Farmers Carry	2:20	728
Running 7	5:38	-
Sandbag Lunges	4:00	147
Running 8	6:00	-
Wall Balls	4:49	161
Running Total	47:10	898
Roxzone Total	5:33	598