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HYROX løpsanalyse: Robert King - London 01:23:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Robert King
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Robert King
Totaltid
01:23:05
Rangering
#496
AG-rangering
#115
Kategori
SOLO · OPEN
RK
Robert King
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:22 (55%)
Stations
32:43 (39%)
Roxzone
5:03 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+11.3%
10.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:31
-
SkiErg
4:08
211
Running 2
5:09
-
Sled Push
2:36
296
Running 3
6:00
-
Sled Pull
4:01
312
Running 4
5:40
-
Burpee Broad Jump
4:45
388
Running 5
6:01
-
Rowing
4:32
255
Running 6
5:47
-
Farmers Carry
1:48
154
Running 7
5:44
-
Sandbag Lunges
4:29
350
Running 8
6:34
-
Wall Balls
6:24
609
Running Total
45:22
775
Roxzone Total
5:03
421
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