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HYROX løpsanalyse: Hasan Al-Hasani - London 01:24:25 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Hasan Al-Hasani
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Hasan Al-Hasani
Totaltid
01:24:25
Rangering
#554
AG-rangering
#132
Kategori
SOLO · OPEN
HA
Hasan Al-Hasani
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:32 (49%)
Stations
37:04 (44%)
Roxzone
5:52 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+9.0%
25.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
3:59
73
Running 2
4:27
-
Sled Push
3:47
1038
Running 3
4:40
-
Sled Pull
5:09
861
Running 4
4:43
-
Burpee Broad Jump
4:15
244
Running 5
5:05
-
Rowing
4:41
452
Running 6
4:43
-
Farmers Carry
2:06
468
Running 7
4:51
-
Sandbag Lunges
4:53
509
Running 8
8:40
-
Wall Balls
8:14
974
Running Total
41:32
478
Roxzone Total
5:52
719
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