HYROX Race Analysis: Adam Howse - London 01:26:13 | HyCoach

HYROX Race Analysis: Adam Howse

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:26:13
Rangering: #618
AG-rangering: #110
Kategori: SOLO · OPEN

Adam Howse

3-4DES20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:30 (53%)

Stations33:12 (38%)

Roxzone7:36 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+14.7%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	3:56	36
Running 2	5:06	-
Sled Push	2:49	465
Running 3	5:55	-
Sled Pull	4:57	773
Running 4	5:42	-
Burpee Broad Jump	5:23	604
Running 5	5:48	-
Rowing	5:00	837
Running 6	5:53	-
Farmers Carry	2:01	386
Running 7	5:51	-
Sandbag Lunges	4:19	273
Running 8	6:37	-
Wall Balls	4:47	152
Running Total	45:30	785
Roxzone Total	7:36	1118