HYROX Race Analysis: Adam West - London 01:29:01 | HyCoach

HYROX Race Analysis: Adam West

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:01
Rangering: #721
AG-rangering: #177
Kategori: SOLO · OPEN

Adam West

3-4DES20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:05 (47%)

Stations42:31 (48%)

Roxzone4:30 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+13.3%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:25	620
Running 2	4:53	-
Sled Push	3:01	656
Running 3	5:10	-
Sled Pull	4:26	526
Running 4	5:20	-
Burpee Broad Jump	5:53	736
Running 5	5:25	-
Rowing	4:53	710
Running 6	5:12	-
Farmers Carry	2:30	853
Running 7	5:32	-
Sandbag Lunges	6:25	993
Running 8	5:56	-
Wall Balls	10:58	1197
Running Total	42:05	535
Roxzone Total	4:30	234