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HYROX løpsanalyse: Roger Moon - London 01:29:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Roger Moon
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Roger Moon
Totaltid
01:29:23
Rangering
#735
AG-rangering
#45
Kategori
SOLO · OPEN
RM
Roger Moon
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:48 (49%)
Stations
40:57 (46%)
Roxzone
4:42 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+2.5%
3.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:26
-
SkiErg
4:53
1140
Running 2
5:18
-
Sled Push
2:58
605
Running 3
5:32
-
Sled Pull
5:44
1033
Running 4
5:26
-
Burpee Broad Jump
5:55
749
Running 5
5:37
-
Rowing
4:53
717
Running 6
5:16
-
Farmers Carry
3:14
1186
Running 7
5:26
-
Sandbag Lunges
5:16
661
Running 8
5:51
-
Wall Balls
8:04
949
Running Total
43:48
659
Roxzone Total
4:42
297
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