hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Joe Mciver
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Joe Mciver
Totaltid
01:33:27
Rangering
#873
AG-rangering
#184
Kategori
SOLO · OPEN
JM
Joe Mciver
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:07 (56%)
Stations
34:47 (37%)
Roxzone
6:37 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:31/km
+24.2%
30.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:10
-
SkiErg
4:10
253
Running 2
4:49
-
Sled Push
2:35
272
Running 3
11:04
-
Sled Pull
5:53
1063
Running 4
7:46
-
Burpee Broad Jump
5:00
476
Running 5
6:12
-
Rowing
4:48
593
Running 6
5:54
-
Farmers Carry
3:11
1174
Running 7
5:59
-
Sandbag Lunges
3:56
132
Running 8
6:16
-
Wall Balls
5:14
256
Running Total
52:07
1129
Roxzone Total
6:37
942