HYROX løpsanalyse: John Gill

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:37:52
Rangering: #978
AG-rangering: #236
Kategori: SOLO · OPEN

John Gill

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:37 (51%)

Stations42:02 (43%)

Roxzone6:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+21.2%12.4%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:28	703
Running 2	5:26	-
Sled Push	3:48	1045
Running 3	5:51	-
Sled Pull	5:12	874
Running 4	6:00	-
Burpee Broad Jump	6:27	876
Running 5	6:36	-
Rowing	5:18	1064
Running 6	7:09	-
Farmers Carry	3:09	1169
Running 7	6:35	-
Sandbag Lunges	5:13	640
Running 8	7:11	-
Wall Balls	8:27	1008
Running Total	49:37	1033
Roxzone Total	6:17	851

HYROX løpsanalyse: John Gill - London 01:37:52 | HyCoach