HYROX løpsanalyse: Adam Francis - London 01:45:39 | HyCoach

HYROX løpsanalyse: Adam Francis

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:45:39
Rangering: #1104
AG-rangering: #192
Kategori: SOLO · OPEN

Adam Francis

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:40 (55%)

Stations41:40 (39%)

Roxzone6:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:12/km+5.3%6.1%

Splittider

Segment	Tid	Rangering
Running 1	6:16	-
SkiErg	4:27	686
Running 2	6:59	-
Sled Push	2:38	314
Running 3	7:17	-
Sled Pull	4:21	485
Running 4	7:16	-
Burpee Broad Jump	8:08	1124
Running 5	7:20	-
Rowing	4:49	628
Running 6	7:17	-
Farmers Carry	2:16	644
Running 7	7:21	-
Sandbag Lunges	8:39	1203
Running 8	7:57	-
Wall Balls	6:22	601
Running Total	57:40	1232
Roxzone Total	6:22	878