HYROX løpsanalyse: Paul Roberts - London 03:06:24 | HyCoach

HYROX løpsanalyse: Paul Roberts

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 03:06:24
Rangering: #1281
AG-rangering: #15
Kategori: SOLO · OPEN

Paul Roberts

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running77:19 (41%)

Stations94:29 (51%)

Roxzone14:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:40/km+58.4%21.6%

Splittider

Segment	Tid	Rangering
Running 1	6:27	-
SkiErg	5:32	1293
Running 2	7:01	-
Sled Push	4:12	1149
Running 3	9:31	-
Sled Pull	8:45	1273
Running 4	9:19	-
Burpee Broad Jump	26:59	1291
Running 5	10:24	-
Rowing	7:01	1284
Running 6	10:03	-
Farmers Carry	3:39	1245
Running 7	11:07	-
Sandbag Lunges	18:04	1283
Running 8	13:30	-
Wall Balls	20:17	1277
Running Total	1:17:19	1299
Roxzone Total	14:40	1296