HYROX løpsanalyse: Anna Aitken - London 01:02:46 | HyCoach

HYROX løpsanalyse: Anna Aitken

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:02:46
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Anna Aitken

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:18 (55%)

Stations24:59 (40%)

Roxzone3:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km-1.6%3.4%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:39	50
Running 2	4:12	-
Sled Push	1:44	1
Running 3	4:24	-
Sled Pull	3:36	10
Running 4	4:11	-
Burpee Broad Jump	3:39	13
Running 5	4:21	-
Rowing	4:37	4
Running 6	4:19	-
Farmers Carry	1:47	20
Running 7	4:08	-
Sandbag Lunges	2:27	1
Running 8	4:36	-
Wall Balls	2:30	5
Running Total	34:18	8
Roxzone Total	3:33	5