HYROX løpsanalyse: Liz Cundale - London 01:14:24 | HyCoach

HYROX løpsanalyse: Liz Cundale

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:14:24
Rangering: #38
AG-rangering: #5
Kategori: SOLO · OPEN

Liz Cundale

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:15 (54%)

Stations30:35 (41%)

Roxzone3:38 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+6.2%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:49	126
Running 2	4:51	-
Sled Push	2:18	78
Running 3	5:07	-
Sled Pull	4:16	65
Running 4	5:06	-
Burpee Broad Jump	6:05	303
Running 5	5:14	-
Rowing	4:59	69
Running 6	5:06	-
Farmers Carry	1:50	30
Running 7	5:09	-
Sandbag Lunges	3:55	114
Running 8	5:18	-
Wall Balls	2:23	2
Running Total	40:15	57
Roxzone Total	3:38	11