HYROX løpsanalyse: Cara Donegan - London 01:15:55 | HyCoach

HYROX løpsanalyse: Cara Donegan

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:15:55
Rangering: #51
AG-rangering: #15
Kategori: SOLO · OPEN

Cara Donegan

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:54 (56%)

Stations28:10 (37%)

Roxzone4:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+6.1%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	4:47	112
Running 2	5:13	-
Sled Push	2:45	275
Running 3	5:26	-
Sled Pull	4:26	102
Running 4	5:33	-
Burpee Broad Jump	3:24	6
Running 5	5:35	-
Rowing	5:05	111
Running 6	5:30	-
Farmers Carry	1:52	37
Running 7	5:32	-
Sandbag Lunges	3:21	27
Running 8	5:30	-
Wall Balls	2:30	4
Running Total	42:54	138
Roxzone Total	4:56	153