HYROX løpsanalyse: Roksana Piech - London 01:21:23 | HyCoach

HYROX løpsanalyse: Roksana Piech

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:23
Rangering: #138
AG-rangering: #28
Kategori: SOLO · OPEN

Roksana Piech

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:59 (53%)

Stations32:52 (40%)

Roxzone5:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+6.2%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:47	105
Running 2	5:07	-
Sled Push	2:12	41
Running 3	5:29	-
Sled Pull	3:31	7
Running 4	5:34	-
Burpee Broad Jump	4:54	136
Running 5	5:47	-
Rowing	5:07	126
Running 6	5:19	-
Farmers Carry	2:19	302
Running 7	5:26	-
Sandbag Lunges	7:14	591
Running 8	5:41	-
Wall Balls	2:48	23
Running Total	42:59	142
Roxzone Total	5:37	285