HYROX løpsanalyse: Jo Alexander

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:24:02
Rangering: #207
AG-rangering: #8
Kategori: SOLO · OPEN

Jo Alexander

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:40 (54%)

Stations31:37 (38%)

Roxzone6:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+8.3%4.2%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	5:17	439
Running 2	5:26	-
Sled Push	2:28	143
Running 3	5:37	-
Sled Pull	5:54	424
Running 4	5:35	-
Burpee Broad Jump	4:58	147
Running 5	5:35	-
Rowing	5:08	136
Running 6	5:44	-
Farmers Carry	2:11	205
Running 7	5:53	-
Sandbag Lunges	3:58	125
Running 8	6:16	-
Wall Balls	1:43	1
Running Total	45:40	262
Roxzone Total	6:51	478

HYROX løpsanalyse: Jo Alexander - London 01:24:02 | HyCoach