HYROX løpsanalyse: Alexandra Harris - London 01:26:31 | HyCoach

HYROX løpsanalyse: Alexandra Harris

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · RSA

Alexandra Harris

Totaltid: 01:26:31
Rangering: #261
AG-rangering: #61
Kategori: SOLO · OPEN

Alexandra Harris

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:38 (53%)

Stations34:08 (39%)

Roxzone6:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+8.7%7.8%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:31	23
Running 2	5:23	-
Sled Push	2:55	348
Running 3	5:14	-
Sled Pull	5:14	287
Running 4	5:18	-
Burpee Broad Jump	6:54	399
Running 5	6:33	-
Rowing	4:38	6
Running 6	6:07	-
Farmers Carry	2:11	201
Running 7	5:51	-
Sandbag Lunges	3:40	69
Running 8	5:57	-
Wall Balls	4:05	274
Running Total	45:38	259
Roxzone Total	6:49	471