HYROX løpsanalyse: Ellie Hoolahan - London 01:30:28 | HyCoach

HYROX løpsanalyse: Ellie Hoolahan

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:30:28
Rangering: #330
AG-rangering: #75
Kategori: SOLO · OPEN

Ellie Hoolahan

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:58 (51%)

Stations39:31 (44%)

Roxzone5:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+7.9%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	5:07	335
Running 2	5:30	-
Sled Push	3:13	456
Running 3	5:32	-
Sled Pull	5:21	322
Running 4	5:46	-
Burpee Broad Jump	6:50	389
Running 5	6:07	-
Rowing	5:19	277
Running 6	5:56	-
Farmers Carry	2:17	271
Running 7	5:56	-
Sandbag Lunges	5:16	397
Running 8	6:10	-
Wall Balls	6:08	549
Running Total	45:58	279
Roxzone Total	5:04	175