HYROX løpsanalyse: Nicki Fox - London 01:36:29 | HyCoach

HYROX løpsanalyse: Nicki Fox

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:36:29
Rangering: #422
AG-rangering: #91
Kategori: SOLO · OPEN

Nicki Fox

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:40 (55%)

Stations37:26 (39%)

Roxzone6:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:35/km+8.5%7.5%

Splittider

Segment	Tid	Rangering
Running 1	5:53	-
SkiErg	4:59	230
Running 2	6:05	-
Sled Push	3:32	535
Running 3	6:31	-
Sled Pull	4:39	146
Running 4	6:44	-
Burpee Broad Jump	7:07	421
Running 5	7:05	-
Rowing	5:49	517
Running 6	6:18	-
Farmers Carry	2:01	95
Running 7	6:36	-
Sandbag Lunges	5:40	472
Running 8	7:31	-
Wall Balls	3:39	173
Running Total	52:40	497
Roxzone Total	6:27	420