HYROX løpsanalyse: Laura Penny - London 01:39:04 | HyCoach

HYROX løpsanalyse: Laura Penny

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:39:04
Rangering: #463
AG-rangering: #107
Kategori: SOLO · OPEN

Laura Penny

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:27 (54%)

Stations39:09 (39%)

Roxzone6:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:41/km+15.2%10.3%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	5:29	525
Running 2	6:01	-
Sled Push	3:05	414
Running 3	6:17	-
Sled Pull	5:20	310
Running 4	6:42	-
Burpee Broad Jump	6:43	377
Running 5	7:02	-
Rowing	6:04	576
Running 6	6:50	-
Farmers Carry	2:45	501
Running 7	6:56	-
Sandbag Lunges	5:14	387
Running 8	8:03	-
Wall Balls	4:29	360
Running Total	53:27	512
Roxzone Total	6:33	439