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Løpsanalyse
HYROX løpsanalyse: Jonny Hammond Will Ralph & Will Ralph & 1 autre
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
00:58:29
Rangering
#7
AG-rangering
#2
Kategori
DOUBLES · OPEN
JR
Jonny Hammond Will Ralph
WR
Will Ralph
JH
Jonny Hammond
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:55 (58%)
Stations
20:56 (36%)
Roxzone
3:41 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:14/km
+5.4%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
3:31
29
Running 2
4:01
-
Sled Push
1:19
15
Running 3
4:15
-
Sled Pull
1:57
12
Running 4
4:16
-
Burpee Broad Jump
1:57
43
Running 5
4:39
-
Rowing
4:11
115
Running 6
4:17
-
Farmers Carry
1:33
71
Running 7
4:14
-
Sandbag Lunges
2:39
50
Running 8
4:26
-
Wall Balls
3:49
177
Running Total
33:55
15
Roxzone Total
3:41
42
Jonny Hammond Will Ralph
Will Ralph
Jonny Hammond
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HYROX løpsanalyse: Jonny Hammond Will Ralph & Will Ralph & 1 autre - London 00:58:29 | HyCoach