HYROX løpsanalyse: Harry Coppin Oli Spencer & Harry Coppin & 1 annen - London 01:00:09 | HyCoach

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HYROX løpsanalyse: Harry Coppin Oli Spencer & Harry Coppin & 1 annen

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:00:09
Rangering: #21
AG-rangering: #8
Kategori: DOUBLES · OPEN

Harry Coppin Oli Spencer

Harry Coppin

Oli Spencer

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:08 (60%)

Stations20:26 (34%)

Roxzone3:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+5.8%3.4%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	3:30	26
Running 2	4:17	-
Sled Push	1:19	14
Running 3	4:30	-
Sled Pull	2:00	16
Running 4	4:32	-
Burpee Broad Jump	2:14	94
Running 5	4:41	-
Rowing	3:54	23
Running 6	4:36	-
Farmers Carry	1:29	45
Running 7	4:32	-
Sandbag Lunges	2:20	6
Running 8	4:45	-
Wall Balls	3:40	108
Running Total	36:08	40
Roxzone Total	3:39	38