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HYROX løpsanalyse: Lloyd Saunders & Paul Gillingham Lloyd Saunders & 1 annen - London 01:01:37 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lloyd Saunders & Paul Gillingham Lloyd Saunders & 1 annen
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:01:37
Rangering
#35
AG-rangering
#6
Kategori
DOUBLES · OPEN
LS
Lloyd Saunders
PS
Paul Gillingham Lloyd Saunders
PG
Paul Gillingham
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:24 (57%)
Stations
22:56 (37%)
Roxzone
3:21 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:25/km
+7.5%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:57
-
SkiErg
3:48
208
Running 2
4:15
-
Sled Push
1:41
226
Running 3
4:27
-
Sled Pull
2:43
183
Running 4
4:24
-
Burpee Broad Jump
2:29
173
Running 5
4:27
-
Rowing
4:10
97
Running 6
4:32
-
Farmers Carry
1:35
100
Running 7
4:34
-
Sandbag Lunges
2:53
105
Running 8
4:51
-
Wall Balls
3:37
87
Running Total
35:24
33
Roxzone Total
3:21
12
Lloyd Saunders
Paul Gillingham Lloyd Saunders
Paul Gillingham
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