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HYROX løpsanalyse: Guy Kennedy & John Joseph Gilbert

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Guy Kennedy · John Joseph Gilbert

Totaltid: 01:03:36
Rangering: #52
AG-rangering: #27
Kategori: DOUBLES · OPEN

Guy Kennedy

John Joseph Gilbert

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:51 (61%)

Stations20:55 (33%)

Roxzone3:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km-6.2%3.7%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	3:46	163
Running 2	4:50	-
Sled Push	1:11	3
Running 3	5:08	-
Sled Pull	2:25	93
Running 4	5:00	-
Burpee Broad Jump	1:54	33
Running 5	5:03	-
Rowing	4:01	46
Running 6	4:47	-
Farmers Carry	1:29	42
Running 7	4:32	-
Sandbag Lunges	2:35	37
Running 8	4:44	-
Wall Balls	3:34	72
Running Total	38:51	112
Roxzone Total	3:55	70