HYROX løpsanalyse: James Stanger Tom Nelson & Tom Nelson & 1 autre - London 01:04:35 | HyCoach

HYROX løpsanalyse: James Stanger Tom Nelson & Tom Nelson & 1 autre

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:04:35
Rangering: #71
AG-rangering: #41
Kategori: DOUBLES · OPEN

James Stanger Tom Nelson

Tom Nelson

James Stanger

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:07 (60%)

Stations21:48 (34%)

Roxzone3:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+12.5%4.8%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	3:47	190
Running 2	4:31	-
Sled Push	1:39	182
Running 3	4:42	-
Sled Pull	2:27	102
Running 4	4:52	-
Burpee Broad Jump	2:06	67
Running 5	5:02	-
Rowing	4:12	125
Running 6	5:00	-
Farmers Carry	1:32	65
Running 7	5:05	-
Sandbag Lunges	2:37	44
Running 8	5:17	-
Wall Balls	3:28	36
Running Total	39:07	116
Roxzone Total	3:46	52