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HYROX løpsanalyse: Peter Johnstone & Liam Mcroary Peter Johnstone & 1 autre - London 01:05:38 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Peter Johnstone & Liam Mcroary Peter Johnstone & 1 autre
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:05:38
Rangering
#88
AG-rangering
#25
Kategori
DOUBLES · OPEN
PJ
Peter Johnstone
LJ
Liam Mcroary Peter Johnstone
LM
Liam Mcroary
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:23 (60%)
Stations
22:12 (34%)
Roxzone
4:07 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:55/km
+10.9%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:30
-
SkiErg
3:39
82
Running 2
4:35
-
Sled Push
1:30
93
Running 3
4:58
-
Sled Pull
3:04
312
Running 4
4:48
-
Burpee Broad Jump
1:51
20
Running 5
5:06
-
Rowing
3:57
33
Running 6
5:10
-
Farmers Carry
1:25
20
Running 7
5:05
-
Sandbag Lunges
3:21
258
Running 8
5:14
-
Wall Balls
3:25
20
Running Total
39:23
126
Roxzone Total
4:07
101
Peter Johnstone
Liam Mcroary Peter Johnstone
Liam Mcroary
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