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HYROX løpsanalyse: Tom Kenward Ben Holdsworth & Ben Holdsworth & 1 annen - London 01:06:12 | HyCoach
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HYROX løpsanalyse: Tom Kenward Ben Holdsworth & Ben Holdsworth & 1 annen
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:06:12
Rangering
#101
AG-rangering
#60
Kategori
DOUBLES · OPEN
TH
Tom Kenward Ben Holdsworth
BH
Ben Holdsworth
TK
Tom Kenward
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:28 (58%)
Stations
23:32 (36%)
Roxzone
4:16 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+5.9%
3.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
3:48
204
Running 2
4:33
-
Sled Push
1:25
46
Running 3
4:46
-
Sled Pull
2:55
256
Running 4
4:50
-
Burpee Broad Jump
2:27
158
Running 5
4:49
-
Rowing
4:03
54
Running 6
4:54
-
Farmers Carry
1:41
194
Running 7
4:49
-
Sandbag Lunges
3:04
167
Running 8
5:08
-
Wall Balls
4:09
312
Running Total
38:28
93
Roxzone Total
4:16
130
Tom Kenward Ben Holdsworth
Ben Holdsworth
Tom Kenward
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