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HYROX løpsanalyse: Craig Mcintosh Dan Williams & Dan Williams & 1 autre - London 01:08:13 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Craig Mcintosh Dan Williams & Dan Williams & 1 autre
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:08:13
Rangering
#141
AG-rangering
#39
Kategori
DOUBLES · OPEN
CW
Craig Mcintosh Dan Williams
DW
Dan Williams
CM
Craig Mcintosh
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:43 (61%)
Stations
22:26 (33%)
Roxzone
4:08 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:13/km
+11.8%
7.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:40
-
SkiErg
3:57
333
Running 2
4:39
-
Sled Push
1:48
298
Running 3
5:02
-
Sled Pull
2:41
175
Running 4
5:21
-
Burpee Broad Jump
1:54
34
Running 5
5:38
-
Rowing
4:16
162
Running 6
5:39
-
Farmers Carry
1:20
6
Running 7
5:12
-
Sandbag Lunges
2:31
28
Running 8
5:37
-
Wall Balls
3:59
244
Running Total
41:43
202
Roxzone Total
4:08
105
Craig Mcintosh Dan Williams
Dan Williams
Craig Mcintosh
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